1. Dukkha (stress, unsatifactoriness)
2. Tanha (craving which causes samudaya or arising of dukkha)
3. Nirodha (preventing and stopping craving)
4. Magga (the actualisation of Nirodha and the path- referring to the Eightfold Path)
'I suffer because I become attached to things; if I stop being attached to things, then I will become wise to the cause of suffering and become released from it'
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