Reasons for participation in sport Physical social and mental 1.0 / 5 based on 1 rating ? Physical EducationParticipation in physical activityGCSE Created by: simrit grewalCreated on: 17-05-12 21:24 Physical Good physical health Physical Challenge, can i do it? Increase fitness Increase performance Helps to improve: Cardiovascular fitness muscular strength muscular endurance flexibility body composition 1 of 3 Social Mix with others Make new friends Meet current friends Develop teamwork/cooperation Work with other 2 of 3 Mental Relieves and prevents stress or tension Mental challenge can i do it? Increase of self-esteem and confidence Help you feel good about yourself Contributes to enjoyment on life 3 of 3
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