Sports Behaviour & Peroformance

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  • Sports Behaviour & Peroformance
    • Anxiety, Stress & Sports Performance
      • Define anxiety
        • State/Trait
      • Drive theory
      • Inverted U hypothesis
      • Individual Zone of Optimal Funtioning
      • Mulitidimesonal Model
      • How arousal influence performace
    • Self-Confidence/Self-Efficacy
      • Measuring Self-Confidence
      • Performance acomplishments
      • Viacirous experience
      • verbal persuassion
      • emotional arousal
    • The Group Environment
      • Group & Team Cohesion
      • Task/Social Cohesion
      • Carron's (1982) Conceptual Framework of Team Cohesion
      • Measurement of team cohesion
      • Factors Affecting Cohesion/ Performance Relationship
      • Developing Team Cohesion
    • Leadership
      • Group & Team Cohesion
      • Great man theory
      • Behavioural veiw
      • interational veiw
      • mulitidimentinal model of ledership
      • leadership scale for sport
      • consequences of leadership
      • effective communication
      • Perceptions of Coach Behaviour
      • percieved coaching behavour
    • Psychological Skills Training
      • Peak Performance
      • Mental Toughness Qualities
      • Increasing Awareness
      • Intentional Thinking: Refocusing
      • Managing Anxiety
    • Goal Setting
      • Types of Goal
      • The Direct Mechanistic View
      • The Indirect Thought-process view
      • Goal Setting Attributes
      • Principles of Goal Setting 
      • Performance Profile Strengths
      • Butler and Hardy (1992
    • Imagery
      • External/Internal Perspective 
      • Psychoneuro-muscular Theory Jacobson (1930)
      • Symbolic learning theory – Sackett (1934)
      • Bioinformational Theory (Lang, 1977;1999)
      • Factors influencing Imagery Effectiveness

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