Mental preparation

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  • Created by: Msharpe17
  • Created on: 14-06-13 09:27
View mindmap
  • Mental Preparation
    • Goal Setting
      • SMarter
      • Time based
        • Short
        • Lont
        • Medium
      • Activity BAsed
        • Produc
        • Performance
        • Process
      • Evaluate effectivenesss
    • Self Confidence
      • Sport Confidence
        • Vealey
          • Trait / state confidence
          • Competitive orientation
      • Self Efficacy
      • Self efficacy and maintain healthy lifestyle
    • Attentional Control
      • Cue Utilisaion
        • link to arousal
      • Attentional styles
        • Nideffer
        • Broad / Narrow
        • Internal / External
    • Emotional Control
      • link to personality
        • RES
      • peak flow
      • Anxiety
        • Stait
        • Trait
      • Anxiety Management
      • ZOF
        • Hanin 1986

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