Effects on bodily Systems

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  • Created by: Isobel
  • Created on: 28-04-13 18:34
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  • Long and Short Term Changes to the Body Systems
    • Cardiovascular System
      • Long Term
        • Increased maximum cardiac output
        • Decreased blood preassure
        • Increased Stroke Volume
        • Increased size and strength of heart
        • Decreased resting heart rate
        • Faster recovery time
        • Healthy veins and arteries
      • Short Term
        • Increased  heart rate
          • To remove the waste product carbon dioxide
            • Increased cardiac output
              • To supply the working muscles with oxygen
                • Increased  heart rate
                  • To remove the waste product carbon dioxide
                    • Increased cardiac output
                      • To supply the working muscles with oxygen
          • Increased Blood preassure
        • Muscular System
          • Long Term
            • Hypertrophy
            • Increased lactic acid tollerance
          • Short Term
            • Increased demand for oxygen
            • Increased lactic acid build up
            • Muscles fatigue
            • Muscles get hot
            • Increased fuel demands
        • Respiratory System
          • Long Term
            • Increased Vital Capacity
            • Decreased Breathing rate
            • Increased strength of intercostal muscles and diaphragm
            • Increased lung capacity
          • Short Term
            • Increased depth of breath
            • Increased breathing rate
            • Oxygen Debt
        • Skeletal System
          • Long Term
            • Increased bone density
            • Increased strength of ligaments and tendons

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