Physical, Emotional & Social Health
- Created by: Caitlingeorge
- Created on: 27-12-18 12:50
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- Physical, Emotional & Social Health
- Regular physical activity
- Helps prevent obesity
- Could have caused heart problems
- Increases physical, mental and social health and well-being
- Helps prevent obesity
- Social health = how socially active a person is once basic needs are met
- Social Health
- lower levels of stress
- Better co-operation
- Positive relationships
- Work collaboratively
- Exercise
- Encourages social interaction
- Social Health
- Mental Health = State of wellbeing in which a person can realise there potential
- Mental Health
- Reduces tension
- Right mindset
- Reduces risk of further physical illnesses and injuries
- Feel good hormones are realised
- Less anxious
- Makes you happier
- Mental Health
- Fitness = Meet demands of the environment
- Fitness
- Physically able to work
- Can be improved by taking part in activities
- Fitness
- Physical Health = Bodily systems working well
- Physical Health
- Heart & lungs functions properly
- Efficient heart = more oxygenated blood pumped around the body
- Muscular + Cardiorespiratory systems are more developed
- Reduces risk of heart disease and type 2 diabetes
- Makes them stronger
- Heart & lungs functions properly
- Physical Health
- Regular physical activity
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