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what is the definition of health?
Health is a state of complete physical, mental and social well being and not merely the obsence of diseases or infirmity.
1 of 5
what makes up a healthy and active lifestyle?
Personal Hygiene. Emotional Health. Alchohol/drug use. Safety. Enviroment. Diet.
2 of 5
Two physical, mental and social benefits of a healthy and active lifestyle?
social: friends, teamwork, cooperation. Physical: health, fitness, performance. mental: feeling good, stress relief, self-esteem, competition, physical challenge
3 of 5
who can influence physical activities?
support from family. Teachers. Role models.
4 of 5
Can gender influence physical activity?
Yeah as people believe certain sports are 'male only'. Also
5 of 5

Other cards in this set

Card 2

Front

what makes up a healthy and active lifestyle?

Back

Personal Hygiene. Emotional Health. Alchohol/drug use. Safety. Enviroment. Diet.

Card 3

Front

Two physical, mental and social benefits of a healthy and active lifestyle?

Back

Preview of the front of card 3

Card 4

Front

who can influence physical activities?

Back

Preview of the front of card 4

Card 5

Front

Can gender influence physical activity?

Back

Preview of the front of card 5

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