Vitamin Man 0.0 / 5 ? Design & Technology: Food TechnologyNutritionGCSENone Created by: hattieGCSECreated on: 10-01-18 17:18 Vitamin A Helps us see in dim light and healthy immune system. fun in: dairy, eggs and mayo. 1 of 10 Vitamin B Energy release and healthy nervous system. Found in: milk, meat and nuts. 2 of 10 Vitamin C Fights infections and heals wounds. Found in: kiwi fruit, oranges and strawberries. 3 of 10 Vitamin D Healthy teeth and bones. Found in: eggs, oily fish and fortified margarines. 4 of 10 Vitamin E Healthy skin and eyes and strong immune system. Found in: nuts, seeds and plant oils. 5 of 10 Vitamin K Wound healing and blood clotting. Found in: Vegetable oils, broccoli and spinach. 6 of 10 Calcium Growth of teeth and bones. 7 of 10 Macronutrients: Fat, carbohydrates and protein. 8 of 10 Micronutrients: Vitamins and minerals. 9 of 10 What 2 things destroy vitamins? Heat and oxygen. 10 of 10
Comments
No comments have yet been made