What are the 6 sources which feed into bandoras model of self efficacy?
Past experiences, vicarious experiences, verbal persuasion, emotional arousal, physiological state and imaginal experiences
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What does veal's sport confidence model basically state?
A situation has an effect on your state confidence causing a certain performance outcome, the result (success/failure) feeds back into trait confidence and competitive orientation which therefore affects, performance in same situation in future
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How can self confidence be built?
Through accomplishments, acting confidently, thinking confidently, physical conditioning, imagery and preparation
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How can self confidence be assessed?
Sport confidence inventory- questions on confidence at certain points in a match
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Give 3 benefits of self confidence
Facilitates concentration, people are more likely to set challenging goals and increases the effort put in
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Other cards in this set
Card 2
Front
What does veal's sport confidence model basically state?
Back
A situation has an effect on your state confidence causing a certain performance outcome, the result (success/failure) feeds back into trait confidence and competitive orientation which therefore affects, performance in same situation in future
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