Psychological Interventions 0.0 / 5 ? Sports ScienceSport psychologyUniversityAll boards Created by: annabelallenCreated on: 18-01-19 09:21 What is psychological skills training? The consistent and systematic practice of psychological skills to enhance performance and increase enjoyment and satisfaction. 1 of 6 What are the skill components? Self-esteem, confidence, motivation and self-awareness 2 of 6 What are the 3 phases? Education, acquisition and practice 3 of 6 What are the 2 ways a performer can practice the skills? Over learning and integrating them into their practice 4 of 6 What is the goal of PST? To teach performers to be able to actualise, regulate and monitor their own psychological skills 5 of 6 What are the 3 ways psychological skills can be assessed? Interviews on client, interviews on others and observation 6 of 6
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