SECTION ONE food, nutrition and health - WATER 0.0 / 5 ? Home Economics - Health and Food TechnologykGCSEWJEC Created by: kaylzberryyyCreated on: 02-11-21 21:38 How much of the body is water? around 60% 1 of 7 Name 2 reasons why our body needs water Eliminate waste from the body Control body temperature Assist the process of digestion 2 of 7 Name two ways in which our body loses water urine faeces breath sweat 3 of 7 Name two effects of dehydration slower reactions poor decision making blood thickens increase in body temperature 4 of 7 How much water should you drink a day 2 litres 5 of 7 What is overhydration? Drinking huge amounts in a short period of time 6 of 7 What are the effects of overhydration? headaches nausea 7 of 7
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