Nutrients

?
What gives the body energy?
Carbohydrates
1 of 8
What does fat do?
Provides protection and insulation
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What nutrient is Mainly found in: Meat, Fish, Milk, Eggs, Lentils, Soya and Pulses
Protien
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What vitamin is present in most of the same foods as protien is found in?
Vitamin A
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what super human power can vitamin A give you
Seeing in the dim light
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what functions does vitamin B help with?
Formation of red blood cells, transfer and release of energy
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what type of foods can iron be found in?
Red meat, dark green vegetables, eggs, chocolate, cereals and dried fruit
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which nutrient is needed for all body functions?
Water
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Other cards in this set

Card 2

Front

What does fat do?

Back

Provides protection and insulation

Card 3

Front

What nutrient is Mainly found in: Meat, Fish, Milk, Eggs, Lentils, Soya and Pulses

Back

Preview of the front of card 3

Card 4

Front

What vitamin is present in most of the same foods as protien is found in?

Back

Preview of the front of card 4

Card 5

Front

what super human power can vitamin A give you

Back

Preview of the front of card 5
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