Other questions in this quiz

2. which vitamin, found in oranges, lemons and blackcurrants helps the body heal faster and fend off infection

  • Vitamin C
  • Vitamin D
  • Iron
  • Calcium

3. what type of foods can iron be found in?

  • Red meat, dark green vegetables, eggs, chocolate, cereals and dried fruit
  • Liver, eggs, butter and orange and yellow vegetables
  • oily fish, butter, cheese, meat
  • Potatoes, rice, pasta

4. which two functions are the functions of calcium?

  • Keeps bones and teeth strong, healthy muscles and nerves
  • growth and maintenance of strong bones
  • healthy skin, absorbtion of iron
  • transfer and release of energy, formation of red blood cells

5. which nutrient is needed for all body functions?

  • Fat
  • Water
  • Carbohydrates
  • Protien

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