Other questions in this quiz

2. what type of foods can iron be found in?

  • Red meat, dark green vegetables, eggs, chocolate, cereals and dried fruit
  • Liver, eggs, butter and orange and yellow vegetables
  • oily fish, butter, cheese, meat
  • Potatoes, rice, pasta

3. What vitamin is present in most of the same foods as protien is found in?

  • Vitamin A
  • Vitamin B
  • Vitamin D
  • Vitamin C

4. what functions does vitamin B help with?

  • Formation of red blood cells, transfer and release of energy
  • healthy skin and tissue
  • healthy skin, absorbtion of iron
  • Strong bones, absorbtion of calcium

5. which vitamin, found in oranges, lemons and blackcurrants helps the body heal faster and fend off infection

  • Vitamin C
  • Calcium
  • Vitamin D
  • Iron

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