Muscle Contraction

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A muscle uses energy to create .....
Force
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........ muscle contraction is when a muscle changes length during its contraction
Isotonic
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......... muscle contraction is when a muscle shortens producing tension (producing force)
Concentric
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......... muscle contraction is when a muscle lengthens producing tension (resisting force)
Eccentric
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......... muscle contraction is when a muscle contracts but does not change length
Isometric
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Pain and stiffness felt in the muscle which peaks 24 - 72 hours after exercise
Delayed Onset Muscle Soreness
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Other cards in this set

Card 2

Front

........ muscle contraction is when a muscle changes length during its contraction

Back

Isotonic

Card 3

Front

......... muscle contraction is when a muscle shortens producing tension (producing force)

Back

Preview of the front of card 3

Card 4

Front

......... muscle contraction is when a muscle lengthens producing tension (resisting force)

Back

Preview of the front of card 4

Card 5

Front

......... muscle contraction is when a muscle contracts but does not change length

Back

Preview of the front of card 5
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