effects of a warm up on skeletal muscle

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  • Created by: Tevita
  • Created on: 02-12-12 11:29
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  • Effects of warm up on skeletal muscle
    • - risk of injury
      • + blood flow
      • + oxygen  2 muscle
    • Greater strength of contraction
      • improved elasticity of fibres
      • -  muscle viscosity
      • + enzyme activity
    • Faster speed of contraction
      • + speed  nerve transmission
      • higher muscle temperature
      • + enzyme activity

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