Mental health and wellbeing: Understanding health behaviour

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1. What is one of the problems with TRA?

  • Lack of clear guidance on behaviour change strategies
  • Assumes that everyone has equal access to information
  • Behaviours require more than just volition
  • Too static and rational
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Other questions in this quiz

2. Of the four components of the original HBM, which is the strongest predictor of health behaviour?

  • Perceived barriers
  • Perceived severity
  • Perceived benefits
  • Perceived susceptibility

3. Ecological models claim that...

  • There are two stages in health behaviour change
  • It's impossible to determine influence
  • There are multiple levels of influence
  • Measuring models can explain intentions better than behaviours

4. The health belief model assumes that health behaviour results from...

  • Desire to avoid or recover from illness
  • Past experiences and anticipated obstacles
  • Intentional volitional control
  • Perceived behavioural control

5. The intention-behaviour gap is present in all...

  • Social cognition models
  • Transtheoretical models
  • Stage models
  • Health behaviour models

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