key words and defonitions x 3.0 / 5 based on 1 rating ? Physical EducationGCSEEdexcel Created by: Ammie HanlonCreated on: 24-11-12 16:16 aerobic an exercise that is steady and not too fast,the heart can supply all the oxygen needed. 1 of 24 agility the ability to change the position of the body quickly while having complete control of the body. 2 of 24 anaerobic exercise done in short sharp bursts, the heart cannot supply all te oxygen and blood needed for the muscles to work as fast as needed. 3 of 24 anorexic eating disorder,due to loss of appetite 4 of 24 balance the ability to keep the bodys centre of mass while stationary or during changes of movement. 5 of 24 balanced diet a diet that contains the optimal ratio of nutrients 6 of 24 blood pressure the force exerted by circulating blood. 7 of 24 body composition the percentage of body weight that is fat muscle and bone. 8 of 24 cardiac output the amount of blood ejefrom the heart in one minute. 9 of 24 cardiovascular fitness the ability to exercise the whole body for long periods of time. 10 of 24 coordination the ability to use two or more body parts together. 11 of 24 ectomorph a somatotype,narrow shoulders,hips, charactorised by thinness 12 of 24 endomorph a somatotype, wide hips and narrow sholdiers, charactorised by fatness. 13 of 24 erythropoietin(EPO) a type of peptide hormome that increases thye red blood cell count 14 of 24 exercise a form of physical activity done to maintain or improve health and/or physical fitness. 15 of 24 fitness being able to meet the demands of the enviroment 16 of 24 FITT frequency, intencity, time, type. 17 of 24 flexability the range of movement around a joint 18 of 24 health a state of complete mental, physical and social wellbeing, and not mearly the absence of disease or imfermity. 19 of 24 healthy active lifestyle social, mental, physical 20 of 24 heart rate the number of times the heart beats each minute 21 of 24 indivudal needs meeting the training to the individual 22 of 24 isometric contractions muscle contraction that results in increased tenction in the muscle. 23 of 24 isotonic contraction muscle contraction that results in limb movement. 24 of 24
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