healthy, active lifestyle 0.0 / 5 ? Physical EducationFitness & trainingGCSEEdexcel Created by: bethanyCreated on: 13-05-13 16:34 What is Health? health is a state of complete physical, mental and social well-being and not getting ill. 1 of 11 What is physical well-being? 1) Heart and the rest of your body is working well. 2) Not suffering from disease or injury. 3) not physically weeak (infirm). 2 of 11 What is mental well-being? 1) Don't have too much stress or anxiety. 2) Not suffering from any mental illness. 3) Feel content. 3 of 11 What is social well-being? 1) You have food, clothes and shelter. 2) Have friends. 3) Believe you have some worth in society 4 of 11 What does PEASED mean? Personal hygiene, Emotional health, Alcohol/ Drug use, Safety, Environment and Diet 5 of 11 What is Personal hygiene? Keeping yourself clean- it help you avoid diseases and helps with your social life. 6 of 11 What is Emotional health? Is feeling good. Avoid too much stress and worry- this can be caused by friends, school and relationships. 7 of 11 What is Alcohol/ Drug use? The misuse of substances = poor health, e.g. Alcohol and tobacco. Even passive smoking = health problems. 8 of 11 What is Safety? If you have a dangerous job = more likely to become injured. Use safety equipment. 9 of 11 What is Environment? Pollution = respiratory problems. Noise at night can lead to lac of sleep = stress. 10 of 11 What is Diet? You eating the right balance of nutrients. 11 of 11
Comments
No comments have yet been made