Other questions in this quiz

2. what is the function of a complex carbohydrate?

  • slow release energy
  • fast release energy

3. what is the function of the food type, fat?

  • gives a person more weight
  • source of energy and insulation
  • major source of energy

4. what benefit is having good posture?

  • mental
  • physical
  • social

5. which one of these are not a purpose of a warmup?

  • increase H2o in the body
  • increase heart rate
  • increase breathing rate
  • increase blood circulation
  • increase temperature

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