fitness 0.0 / 5 ? Physical EducationfitnessOtherOther Created by: llamaCreated on: 02-06-18 07:39 5 Push-Ups - 30 Squats - 30 Sit-ups - 1 minute Plank 7 Push-Ups - 50 Squats - 75 Sit-ups - 1 minute Plank 1 of 15 9 Push-Ups - 75 Squats - 120 Sit-ups- 1.5 minute Plank 11 Push-Ups - 60 Squats - 50 Sit-ups - 1.5 minute Plank 2 of 15 13 Push-Ups - 0 Squats - 0 Sit-ups - 0 minute Plank 15 Push-Ups - 60 Squats - 100 Sit-ups - 2 minute Plank 3 of 15 0 Push-Ups - 75 Squats - 50 Sit-ups - 2 minute Plank 17 Push-Ups - 90 Squats - 45 Sit-ups - 2.5 minute Plank 4 of 15 19 Push-Ups - 50 Squats - 60 Sit-ups - 2.5 minute Plank 21 Push-Ups - 45 Squats - 95 Sit-ups - 3 minute Plank 5 of 15 23 Push-Ups - 0 Squats - 45 Sit-ups - 3 minute Plank 25 Push-Ups - 120 Squats - 70 Sit-ups - 0 minute Plank 6 of 15 27 Push-Ups - 40 Squats - 0 Sit-ups - 3 minute Plank 29 Push-Ups - 75 Squats - 125 Sit-ups - 3.5 minute Plank 7 of 15 0 Push-Ups - 50 Squats - 40 Sit-ups - 3.5 minute Plank 31 Push-Ups - 0 Squats - 100 Sit-ups -3.5 minute Plank 8 of 15 33 Push-Ups- 80 Squats - 75 Sit-ups - 4 minute Plank 35 Push-Ups - 50 Squats - 100 Sit-ups - 4 minute Plank 9 of 15 37 Push-Ups - 0 Squats - 75 Sit-ups - 0 minute Plank 39 Push-Ups - 145 Squats - 0 Sit-ups - 4 minute Plank 10 of 15 41 Push-Ups- 80 Squats - 95 Sit-ups - 4.5 minute Plank 0 Push-Ups- 40 Squats - 75 Sit-ups - 4.5 minute Plank 11 of 15 43 Push-Ups - 100 Squats - 80 Sit-ups - 5 minute Plank 45 Push-Ups - 0 Squats - 100 Sit-ups - 5 minute Plank 12 of 15 47 Push-Ups - 75 Squats - 0 Sit-ups - 5 minute Plank 49 Push-Ups - 50 Squats - 80 Sit-ups - 5 minute Plank 13 of 15 51 Push-Ups - 150 Squats - 100 Sit-ups - 5 minute Plank 53 Push-Ups - 95 Squats - 0 Sit-ups - 5 minute Plank 14 of 15 57 Push-Ups - 95 Squats - 130 Sit-ups - 5 minute Plank 60 Push-Ups - 175 Squats - 150 Sit-ups - 5 minute Plank 15 of 15
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