BTEC PE Crossword

Ronny O'sullivan needs what type of skill related fitness
Coordination
1 of 11
Training that is carried out on different terrains
Fartlek training
2 of 11
What type of training improves muscular strength
Weight training
3 of 11
Which component of fitness requires a good cardiovascular system
Aerobic endurance
4 of 11
What does I stand for in FITT
Intensity
5 of 11
What does the O stand for in SPORT principles of training
adaptiOn
6 of 11
Sit and reach test measures which muscles flexibility
Hamstring
7 of 11
The forestry step test is in time with what
Metronome
8 of 11
The illinois agility tests requires you to start on which body part
Chest
9 of 11
What strength requires your muscles to repeatidly contract
Dynamic
10 of 11
What strength is exerted in one quick burst
Explosive
11 of 11

Other cards in this set

Card 2

Front

Training that is carried out on different terrains

Back

Fartlek training

Card 3

Front

What type of training improves muscular strength

Back

Preview of the front of card 3

Card 4

Front

Which component of fitness requires a good cardiovascular system

Back

Preview of the front of card 4

Card 5

Front

What does I stand for in FITT

Back

Preview of the front of card 5
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