BTEC PE Crossword 0.0 / 5 ? Physical EducationTrainingcomponents of fitness components of skill related fitnessTestsOtherOther Created by: Will kidnerCreated on: 14-12-18 11:58 Ronny O'sullivan needs what type of skill related fitness Coordination 1 of 11 Training that is carried out on different terrains Fartlek training 2 of 11 What type of training improves muscular strength Weight training 3 of 11 Which component of fitness requires a good cardiovascular system Aerobic endurance 4 of 11 What does I stand for in FITT Intensity 5 of 11 What does the O stand for in SPORT principles of training adaptiOn 6 of 11 Sit and reach test measures which muscles flexibility Hamstring 7 of 11 The forestry step test is in time with what Metronome 8 of 11 The illinois agility tests requires you to start on which body part Chest 9 of 11 What strength requires your muscles to repeatidly contract Dynamic 10 of 11 What strength is exerted in one quick burst Explosive 11 of 11
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