1. What happens if you exercise?
- pEOPLE TALK TO YOU MORE
- yOU FEEL BETTER
- More energy is used by the bodY
- yOU GET WELL FIT
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2. wHAT DOES EXERCISE DO TO THE METABOLIC RATE
- INCREASES IT - CELLS WORK FASTER
- iNCREASES IT - CELLS WORK SLOWER
- dECREASES IT - CELLS WORK SLOWER
- dECREASES IT - CELLS WORK FATER
3. What does a healthy diet have?
- No sugar
- No carbs
- The right balance of food types
- Lots of fruit and veg
4. Why are mineral ions and vitamins needed?
- For healthy poo
- Keep the body healthy
- For weight loss
- For strong teeth
5. Which groups are used by the body to release energy and build cells?
- Fat and dairy
- chicken nuggets
- Carbohydrate, fat , protein