Other questions in this quiz

2. Why are mineral ions and vitamins needed?

  • For weight loss
  • Keep the body healthy
  • For strong teeth
  • For healthy poo

3. What does a healthy diet have?

  • The right balance of food types
  • No carbs
  • Lots of fruit and veg
  • No sugar

4. What happens if you exercise?

  • yOU FEEL BETTER
  • More energy is used by the bodY
  • pEOPLE TALK TO YOU MORE
  • yOU GET WELL FIT

5. Which groups are used by the body to release energy and build cells?

  • Fat and dairy
  • Carbohydrate, fat , protein
  • protein
  • chicken nuggets

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