1. Which groups are used by the body to release energy and build cells?
- chicken nuggets
- Carbohydrate, fat , protein
- Fat and dairy
1 of 7
Other questions in this quiz
2. What can happen if the diet isn't balanced?
- Someone can get irritable
- Someone can become depressed
- Someone can become malnourished
- They get spotty
3. What does a healthy diet have?
- No carbs
- The right balance of food types
- No sugar
- Lots of fruit and veg
4. What happens if you exercise?
- More energy is used by the bodY
- yOU FEEL BETTER
- yOU GET WELL FIT
- pEOPLE TALK TO YOU MORE
5. wHAT DOES EXERCISE DO TO THE METABOLIC RATE
- INCREASES IT - CELLS WORK FASTER
- iNCREASES IT - CELLS WORK SLOWER
- dECREASES IT - CELLS WORK SLOWER
- dECREASES IT - CELLS WORK FATER