- Created by: Lauren
- Created on: 13-12-12 18:21
Diet and Exercise
- A balanced diet includes everything needed to keep the body healthy.
- With an unbalanced diet, a person can become malnourished.
- If you exercise, the body uses more energy. This increases the metabolic rate. This means the chemical reactions work faster.
- The proportion of muscle to fat in your body and your inherited factors effect the metabolism.
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