Cognitive Approach

1. What therapy is associated with the cognitive approach?

  • Free Association Therapy
  • Cognitive Behavioural Therapy
  • Systematic Desensitisation Therapy
  • Cognitive Assimulation Therapy
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2. Which one of these statements is a strength of cognitive therapy?

  • Easily change behaviour
  • Cheap
  • Objective
  • Exspensive

3. Which one of these statements is a weakness of cognitive therapy?

  • people have to explore thoughts and not everyone can do so
  • Time consuming
  • risks clients not complying and being stubborn
  • some techniques are upsetting for a child

4. Which one of these is a principle of the cognitive approach?

  • everyone is unique no expert can diagnose what's wrong with us
  • our behaviour is determined by our unconscious thoughts
  • how we behave is determined by our thoughts
  • behaviour rewarded will be repeated

5. Homework is a part of the cognitive approach?

  • True
  • False

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