Cognitive Approach

1. Which description best describes a schema?

  • a place in our mind
  • a filing cabinet
  • ways we organise, store and keep information about us and our world in our minds
  • how we teach others to store information
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Other questions in this quiz

2. Homework is a part of the cognitive approach?

  • True
  • False

3. Which one of these is a principle of the cognitive approach?

  • our behaviour is determined by our unconscious thoughts
  • how we behave is determined by our thoughts
  • everyone is unique no expert can diagnose what's wrong with us
  • behaviour rewarded will be repeated

4. Which one of these statements is a weakness of cognitive therapy?

  • some techniques are upsetting for a child
  • Time consuming
  • people have to explore thoughts and not everyone can do so
  • risks clients not complying and being stubborn

5. What is a dysfunctional belief?

  • Rational thoughts stemmed from evidence
  • Irrational thoughts stemmed from imagination
  • Irrational thoughts stemmed from evidence
  • Rational thoughts stemmed from imagination


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