Cognitive Approach

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1. Which description best describes a schema?

  • ways we organise, store and keep information about us and our world in our minds
  • a filing cabinet
  • how we teach others to store information
  • a place in our mind
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2. What therapy is associated with the cognitive approach?

  • Free Association Therapy
  • Cognitive Assimulation Therapy
  • Cognitive Behavioural Therapy
  • Systematic Desensitisation Therapy

3. Which one of these statements is a strength of cognitive therapy?

  • Easily change behaviour
  • Cheap
  • Objective
  • Exspensive

4. Homework is a part of the cognitive approach?

  • True
  • False

5. Which one of these statements is a weakness of cognitive therapy?

  • Time consuming
  • people have to explore thoughts and not everyone can do so
  • some techniques are upsetting for a child
  • risks clients not complying and being stubborn
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