CHAPTER 2 3.0 / 5 based on 1 rating ? Physical EducationGCSEAQA Created by: jodie AkinsanyaCreated on: 05-05-13 15:25 What is LOCAL MUSCULAR FATIGUE when a muscle or group of muscles is unable to carry on contracting and movements stops 1 of 19 What APPREHENSIVE fearful about the future 2 of 19 what is MOTIVATION your drive to succeed and desires and energy to achieve something 3 of 19 what is a STRESS FRACTURE a break in the bone caused by repeated application of a heavy load or constant pounding on a surface, such as by running. 4 of 19 what is TENNIS ELBOW a painful injury or inflammation of the tendon attached to the elbow joint 5 of 19 definition of DILATED enlarged, expanded or widened 6 of 19 definition of SPRAINS the over-stretching or tearing of ligaments at a joint 7 of 19 definitions of STRAINS the over stretching of a muscle, rather then a joint 8 of 19 what is GASEOUS EXCHANGE the process where oxygen is taken in from the air and exchanged for carbon dioxide 9 of 19 what is an AVEOLI small air sacs in the lungs where gaseous exchange takes place 10 of 19 what is the INTERCOSTAL MUSCLE abdominal muscles in-between the ribs which assist in the process of breathing 11 of 19 what is the STERNUM the chest or breast bone 12 of 19 what is GLYCOGEN the main form of carb storage, which is converted into glucose as needed by the body to satisfy its energy needs 13 of 19 what is LACTIC ACID a mild poison and waste product of anaerobic respiration 14 of 19 definition of HEART RATE the number of times your heart beats in one minute which os one contraction and relaxation of the heart 15 of 19 definition of PULSE a recording of the rate per minute at which the heart beats 16 of 19 definition of BLOODY PRESSURE the force of the circulating bloody on the walls of the arteries 17 of 19 definition of MHR maximum heart rate (220 minus age) 18 of 19 definition of TRAINING ZONE the range of the heart rate within which a specific training effect will take place 19 of 19
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