Chapter 3

Across

• 1. The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time. distance/time (5)
• 4. The product of speed, i.e. strength x speed (5)
• 5. The completion of a number of reps (3, 3)
• 6. Maintaining the center of mass over the base of support (7)
• 8. The ability to move and change direction quickly whilst maintaining control (7)
• 10. The ability to use different parts of the body together smoothly and efficiently (2, 10)