Chapter 1c

Keywords

?
C W O W R L N U D M L H G K P L Y P B J E
G Y U E M C W A D E T O A C U H L E D I P
X P J G L O O N I G B F A J U Y N S Q U O
N K W A A W D A R O E Y L G N P O I G C G
M T Y S C G L E Y H D T T K D E I C N W J
H B M S T S O R Y E N J E P L R T R C R L
R T Q A I I O O S A E K R V M T A E U F U
J F U M C P C B I L G L I I W R R X A J K
B Y P C A I N I P P Y O T O O O D E I V K
R A X F C D Q C Y W X S I E X P Y C C E P
A J H E I G L E V G O R E Q Y H H I G R R
D M U G D L F X E X O S T X O Y E B I W T
I G U H F F V E G C H O L P J L R O R N Q
C T P E T H N R H M T N S J J A Q R Y Y R
A J D J E R J C B R A M L T K L J E K G I
R I U T S S Q I L B B C C R T J P A P D B
D N Q R W C R S M O E R J P Y V P R B V N
I U F Y K E B E C B C L R W T K T C O K C
A N B V X N W C Y H I V K Q R D A R F P U
S S Q M Q N N K V I R J N J U C X Q W H H
B D B B P X Q X P D U A W O V U J D A J E

Clues

  • Immersion in cold water to speed up recovery (3, 4)
  • In the absence of enough/without oxygen (9, 8)
  • In the presence of/using oxygen (7, 8)
  • Increase in size of muscles/heart due to long-term exercise (11)
  • Lowered resting heart rate due to long-term exercise (11)
  • Replacing lost water, minerals and carbohydrates after exercise (11)
  • Temporary oxygen storage in the body due to strenuous exercise (6, 4)
  • The rubbing and kneading of muscles and joints with the hands (7)
  • Undertaken after exercise to speed up recovery - e.g. walking, jogging, followed by static stretches (4, 4)
  • Waste product from anaerobic exercise (6, 4)

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