Aerobic Training 5.0 / 5 based on 1 rating ? Physical EducationExercise physiologyASOCR Created by: MillerS7Created on: 21-03-17 14:47 7931062518 Across 1. Varied training with high and low intensity bouts. (7, 8) 2. A series of repetitions followed by a relief period. (4) 6. What else can effect someone's VO2 Max? (3) 9. Repeated bouts of high-intensity work followed by varied rec recovery times. (4, 8) Down 2. Another word used for cardiovascular endurance. (7) 3. 60 - 70 % of heart rate is known as. (3, 7) 5. The number of times an exercise is repeated or weights lifted. (11) 7. This leads to increased stroke volume and cardiac output at rest. (7, 11) 8. A factor which has an effect on your VO2 Max. (8) 10. The formation and development of a network of capillaries called? (15)
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