A&P

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  • Created by: tia.wood7
  • Created on: 21-12-16 09:20
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  • Anatomy and Physiology
    • Physiological factors affecting performance
      • Skeletal and muscular system
      • Cardiovascular and respiratory system
      • Diet and nutrition and their effects on physical activity and perforance
      • Preparation and training methods in relation to improving and maintaining physical activity and performance- aerobic training
      • Preparation and training methods in relation to improving and maintaining physical activity and performance- strength training
      • Preparation and training methods in relation to improving and maintaining physical activity and performance- flexibility training
      • Preparation and training methods in relation to improving and maintaining physical activity and performance- periodisation of training
      • Bio mechanical principles and the use tje technology

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