Healthy Active Lifestyle
- Created by: gemma.allen
- Created on: 08-02-17 08:47
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- Healthy Active Lifestyle
- Healthy Active Lifestyle: this helps with your physical, mental and social wellbeing
- physical = body
- YOU FEEL GOOD!
- Healthier
- Your body becomes stronger
- Mental = brain
- Lots of exercise helps make a good chemical called endorphines
- Exercise helps stop stress
- Social = making friends
- People to talk to
- Getting involved with the sport and enjoyment
- physical = body
- Exercise: this improves your health and makes you fit
- Health: this helps your mental, physical and social welbeing.
- Helps stop illness
- Stop heart problems
- Helps stop illness
- Fitness
- Your body looks good
- Improve your stamina
- YOUR BODY BECOMES STRONGER
- Performance: how well you exercise
- The more you get involved in sport the better you become
- Health: this helps your mental, physical and social welbeing.
- Healthy Active Lifestyle: this helps with your physical, mental and social wellbeing
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