Harvard Step Test
- Created by: ToriMarks
- Created on: 02-05-14 11:42
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- Harvard Step Test
- Tests cardio respiratory endurance
- Tests show that the test is unreliable
- Easy tested- little organisation needed
- Not an accurate measure as manual measures can be incorrect
- Isn't made very sports specific
- Some performers find it hard to keep up
- Easy to use
- sub-maximal test which should not be affected by internal factors (motivation)
- poor test compared to laboratory measures
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