Functions of Water
- Created by: Grace Millward
- Created on: 09-08-20 18:24
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- Water
- Nearly 65% of the body is made up of water
- Water is essential for life we can't go more than three days without it
- Balance between input and output otherwise dehydration will occur
- Functions
- Water is needed by nearly all internal mechanisms like digestion
- Transports substances like oxygen and Carbon dioxide round the body
- Helps regulate body temp,evaporates and cools us without we'd suffer from heat stroke
- Help the kidneys flush out harmful excess or foreign substances from our blood.
- Intake
- Women,2L
- Men,2.5L
- Teens,1.9-2.25L
- Your intake depends on the weather,diet and physical exercise
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