Definitions

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What is a sedentary lifestyle?
A persons choice to have no or little exercise.
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What is the meaning of health?
has some components that make it up these include physical, mental, and social health and with the absence of disease
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What is the meaning of fitness?
being able to cope with the demands of the daily environment
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What is the meaning of wellbeing?
a mix of physical, social and mental factors that give people a sense of being comfortable, healthy and/or happy
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What is the meaning of somatotypes
a category to which people are assigned according to the extent to which their bodily physique conforms to a basic type (usually endomorphic, mesomorphic, or ectomorphic)
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Other cards in this set

Card 2

Front

What is the meaning of health?

Back

has some components that make it up these include physical, mental, and social health and with the absence of disease

Card 3

Front

What is the meaning of fitness?

Back

Preview of the front of card 3

Card 4

Front

What is the meaning of wellbeing?

Back

Preview of the front of card 4

Card 5

Front

What is the meaning of somatotypes

Back

Preview of the front of card 5

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