Health And Well-being 0.0 / 5 ? Physical EducationFitness & trainingGCSEEdexcel Created by: Eve AngusCreated on: 04-12-18 13:40 Well-being A mix of physical, social and emotional factors that give people a sense of being comfortable, healthy and happy 1 of 17 Health The state of being free from illness or injury 2 of 17 Fitness The condition of being physically fit and healthy 3 of 17 Physical Health The body's systems are working well and so you are able to carry out everyday tasks 4 of 17 Emotional Health An individual who can realise their own potential and cope with everyday stresses 5 of 17 Social Health An individual who has their basic human needs and who has friendship and support 6 of 17 Sedentary Lifestyle A person's choice to engage in little physical activity 7 of 17 Active Lifestyle A person's choice to engage in regular physical activity 8 of 17 Obesity An individual who is extremely overweight and is damaging to their health 9 of 17 Optimum Weight The most favourable weight to produce the best performance in sport 10 of 17 Very Obese An individual who is morbidly obese and is endangering to their life 11 of 17 Men's Obesity Where fat covers more that 25% of their total body weight 12 of 17 Women's Obesity Where fat covers more than 30% of their total body weight 13 of 17 Ectomorph An individual with a lean and delicate body build 14 of 17 Messomorph An individual with a compact and muscular body build 15 of 17 Endomorph An individual with a soft, round body build and a high proportion of fat 16 of 17 Stomatotype A classification of a certain body type 17 of 17
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