KEY PROCESSES

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  • KEY PROCESSES
    • DEVELOPING SKILLS AND TECHNIQUES
      • IMPROVING THE RANGE OF DIFFICULTY AND QUALITY OF SKILLS AND TECHNIQUES
      • DEVELOPING THE CONSISTENCY, PRECISION, CONTROL AND FLUENCY OF PERFORMANCE
    • DECISION MAKING
      • USING TATICS AND STRATEGIES, COMPOSTITION AND CREATIVITY, PLANNIG FRO IMPROVED PERFROMANCE
      • RESPONDING EFFECTIVELY DURING PERFORMANCES
      • FOOTBALL DECIDING WHICH PASS TO USE
      • GOLF DECIDING WHICH SHOT TO USE
    • PHYSICAL AND MENTAL CAPACITY
      • MAINTAINING AND DEVELOPING PHYSICAL STRENGTH, STAMINA, SPEED AND FELXIBILITY
      • MENTALLY AND PHYSICALLY PREPARING
      • COMPONENTS OF FITNESS
        • CARDIO ENDURANCE
        • MUSCULAR ENDURANCE
        • SPPED
        • STRENGTH
        • FLEXIBILITY
    • EVALUATING AND IMPROVING
      • MAKE INFORMED CHOICES ABOUT HOW TO IMPROVE
      • CHARACTERISTICS OF SKILFUL MOVEMENT
        • EFFICIENY
        • PRE-DETERMINATION
        • CO-ORDINATION
        • FLUENT
        • AESTHETIC
    • MAKING INFORMED CHOICES ABOUT HEALTHY ACTIVE LIFESTYLES
      • LINKING PHYSICAL ACTIVITY TO DIET
      • ESSENTIAL COMPONENTS
        • CARBS
        • PROTEINS
        • FATS
        • MINERALS
        • VITAMINS
        • FIBRE
        • WATER

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