Demands on performance
- Created by: jon
- Created on: 05-12-13 09:46
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- Demands on Performance
- Personality
- Introvert
- are usually shy. They perform better at lower arousal levels
- Extrovert
- are socially outgoing. They need high arousal levels to perform
- Introvert
- Emotions
- Tension
- Anxiety
- sense of apprehension of a perceived threat
- we tend to get uptight before competition could be related the pressure of being observe
- sense of apprehension of a perceived threat
- Aggression
- Motivation
- Boredom
- Feedback
- Fatigue
- Fatigue is the feeling of extreme physical or mental tiredness bought on by extreme exertion and it can result in temporary loss of strength and energy
- Your body may not be able to carry on with what you are doing due to local muscular fatigue (when a muscle, or group of muscles are unable to carry on contracting and movement stops.) This may result in stopping what you are doing completely.
- Concertration decreases meaning your more likely to make mistakes.
- Skill levels decrease as speed and strength decrease.
- Fatigue is the feeling of extreme physical or mental tiredness bought on by extreme exertion and it can result in temporary loss of strength and energy
- Stress
- Stress is the bodies reaction to a change that requires a physical, mental or emotional adjustment or response and this can be linked to other factors in a sporting situation. Some people may find that they become more agressive and others may find that levels of arousal are increased.
- Excitment or suspence can lead to tension which can lead to muscle tightness which will have a physical effect
- Anxiety can make you feel uneasy and apprehensive both before and during performance. Over anxiousness causes mistakes but it may help focus.
- Nerousness can add to tension levels, making you more tense and agitated to the point of physical effects such as shaking or feeling sick.
- Motivation will decrease
- Everyone gets stressed but it's more common in indiviual actitives where the focus is on one person
- Stress is the bodies reaction to a change that requires a physical, mental or emotional adjustment or response and this can be linked to other factors in a sporting situation. Some people may find that they become more agressive and others may find that levels of arousal are increased.
- Personality
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