demands on performance

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  • Demands of Performance
    • Fatigue
      • Fatigue - Extreme state of tiredness, physical or mental
        • To spectators - can appear to be not putting effort into their performance
      • Muscular - stop activity
      • Make mistakes
      • Lead to injury
      • incorrect techniques
    • Stress
      • Stress - The body's reply to a change. Physical, mental or emotional adjustment
        • Who? - By individuals, in team game
      • No motivation
        • Agression
      • Muscle tightness
    • Injury
      • Prevented
        • Warm up
          • Follow rules
        • Risk assessment
        • Correct equipment & clothing
      • Causes
        • Accidents
        • Faulty equipment / clothing
        • Fouls
          • Overuse
    • Rules
      • Footwear
        • Athletics e.g. runners must wear spikes
          • Gymnastics - no footwear required
      • Clothing
        • Specific kit to compete
          • Anything for training
      • Equipment
        • Some sports reqire safety equipment
          • E.g. shin pads -football

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