Unit 9 healthy living

Get Revising

Created by: xpaigeclarkex
Created on: 12-01-17 16:42

physical effects of balanced diet

-higher energy levels -healthy weight maintenance -right amount of body fat -reduced chance of illness

1 of 8

intellectual effects of balanced diet

-improved concentration levels -ability to learn

2 of 8

emotional effects of balanced diet

-positive self image -improved self esteem -happiness -confidence

3 of 8

social effects of balanced diet

-confident in body image so go out more and develop new relationships so have extended patterns of relationships -improved quality of social life

4 of 8

physical effects of unbalanced diet

-obesity -diabetes -heart disease -high blood pressure -strokes -excessive weight loss/ gain - cancers

5 of 8

intellectual effects of unbalanced diet

-hunger leads to inability to think clearly -ill more leads to poor mobility cant get to work -ill more leads to poor attendence at school and reduced educational success and therefore poor long term career prospects

6 of 8

emotional effects of unbalanced diet

-psychological dependence leading to unhappiness and low self esteem -negative self image leading to mental health issues and unhappiness or anxiety -low self esteem leading to dificulty maintaing close intimate and sexual relationships

7 of 8

social effects of unbalanced diet

-low self esteem leading to social isolation and loss of friends -increased pressure on relationships may have health related disease

8 of 8

Other cards in this set

Card 2

Front

intellectual effects of balanced diet

Back

-improved concentration levels -ability to learn

Card 3

Front

emotional effects of balanced diet

Back

Card 4

Front

social effects of balanced diet

Back

Card 5

Front

physical effects of unbalanced diet

Back

View more cards

Get Revising

Unit 9 healthy living