Types of guidance

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What is congnitive?
In this stage of learning, performances are inconsistent and not success is not guaranteed. Performing the skill requires all of the athletes attention and so they rely on the coach for cues.
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What is associative?
Performances are becoming more consistent as motor programmes are being formed. While the simpler parts of the skill now look fluent and are well learned, the more complex elements require more attention
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What is autonomous?
Performances have become consistent, fluid and aesthetically pleasing. The motor programmes involved are well learned and stored in the long-term memory. There is now spare attention which can be focused on opponents and tactics.
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What types of guidance are there?
Manual, mechanical, visual and verbal
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What is manual guidance?
Where a coach/ teacher helps the learner to perform a particular skill e.g. a forward roll.
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What is mechanical guidance?
Where there is apparatus to guide the learner, e.g. trampoline ropes attatched to the waist to allow learners to summersault without danger.
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What is verbal guidance?
Giving clear instructions to the learner through telling them how the movement is performed
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What is visual guidance?
This is when a coach shows the learner how to perform a move and shows them how to do it, this will then be replicated by the learner
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Advanatges of manual guidance?
Builds confidence, eliminates danger, gives early feel for whole skill, help break complex skills into parts
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Disadvantages of manual/mechanical guidance?
Learner becomes dependent on support, interferes with kinaesthesis awareness, proximity of coach may be upsetting, incorrect feel/intrinsic feedback results in bad habits, demotivated if learners feel not doing it themselves.
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Advanatges of verbal guidance?
Tactics can be explained, gives technical info/ key points and highlights, cues feedback can be given and immediately when used with visual can form mental image
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Disadvantages of verbal guidance?
Overload beginners with info, learner may lose concentration, language too complex for beginners
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Advantages of visual guidance?
Provides learner with a mental image of the skill, Draws attention to key points (gives cues), Better for less complex skills where less information needs to be given, Can highlight weaknesses of learner shows what result should look like
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Disadvantages of visual guidance?
Can demotivate learner if it's a highly complex skill, Can overload beginners with info, Needs to be accurate and clear otherwise skill is learnt incorrectly/learner unclear of what's required,Learner may not be physically capable of replicating demo
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Other cards in this set

Card 2

Front

Performances are becoming more consistent as motor programmes are being formed. While the simpler parts of the skill now look fluent and are well learned, the more complex elements require more attention

Back

What is associative?

Card 3

Front

Performances have become consistent, fluid and aesthetically pleasing. The motor programmes involved are well learned and stored in the long-term memory. There is now spare attention which can be focused on opponents and tactics.

Back

Preview of the back of card 3

Card 4

Front

Manual, mechanical, visual and verbal

Back

Preview of the back of card 4

Card 5

Front

Where a coach/ teacher helps the learner to perform a particular skill e.g. a forward roll.

Back

Preview of the back of card 5
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