Sport Psychology

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1. Components of stress

  • Nach and Naf
  • Perception of ability to cope, perceived demands of the situation, perceived importance of the situation
  • vicarious experience, performance accomplishments, verbal persuasion, emotional arousal
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2. High arousal increases the likelihood of....

  • dominant response being given
  • decreased symptoms of anxiety
  • Autonomous performers crumpling

3. Interprets success as a sign of superiority

  • trait theory
  • ego oriented
  • task oriented

4. Characteristics of a Nach personality type

  • Lacks task persistence
  • Approach behaviour
  • Avoidance behaviour

5. What causes the decrease in performance in the catastrophe theory?

  • High cognitive and somatic anxiety
  • High somatic anxiety and low cognitive anxiety
  • High cognitive anxiety and low somatic anxiety
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