Skeletal System

?
Axial Skeleton
cranium, sternun, ribs and vertebral column
1 of 29
Appendicular Skeleton
scapula, clavicle, tibia, fibula, humerus, ulna, radius, carpals, phalanges etc
2 of 29
Funtion of the Skeleton
Support, Movement, Shape, Protection, Blood cell production, Storage of minerals
3 of 29
Types of Bones
Long, Short, Flat, Irregular, Sesamoid
4 of 29
Long Bones
longer then they are wide, produce blood cells, hard and dense, provide strength and structure (Femur, Tibia, Humerus)
5 of 29
Short Bones
small and compact, designed for weight bearing and strenght, used for support (Carpals/wrists, tarsals/ankles)
6 of 29
Flat Bones
attach muscles, protect vital organs, provide movement (cranium, pelvis sternum)
7 of 29
Irregular Bones
provide protection, provide skeletal muscle attachment, thin outer layer of compact bone (mandible, vertbrae, sacrum)
8 of 29
Articular Cartilage
Smooth/white tissue, covers ensds of bones where they form joints, reduces friction, can be worn away
9 of 29
Synovial Fluid
Viscous, found in the cavities of synovial joints, reduce friction between cartilage during movement
10 of 29
Bursa
Fluid filled sac lined by a synovial membrane, has an inner capillary layer of viscous fluid, and it provides a cushion between bones and tendons and muscles and joints
11 of 29
Hyaline Cartilage
Transulcent cartilage found in joints, foud as supportive tissue in the nose, ears, trachea etc
12 of 29
Menisci
Half mood shaped wedge like cushion, it lies between the knee joints, it allows your weiht to be equally distributed across the bones
13 of 29
Joint Capsule
Forms a protective fluid called synovial fliud that it located within the joints space of synovial joints
14 of 29
Synovial Membrane
a thin membrane that combines with the fibrous membrane to form the joint capsule
15 of 29
Ligaments
joins bones to bones, it is a tough, fibrous tissuent. provide joint stability, and prrevent movement that might damage a joint.
16 of 29
Tendons
Joint muscle to bones and can resist high force, it is dense, regularly arranged collagenous tissue and is made up of fibers, cells of various shapes and ground substance.
17 of 29
joint movement
flexion, extension, rotation, lateral rotation, horizontal flexion, horizontal extension, circumduction, adduction, abduction
18 of 29
flexion - Bending the limbs at a joint.
extension - straightening limbs at a joint
19 of 29
adduction - movement towards the midling of the body
abduction - Movement away from the mid-line of the body
20 of 29
circumduction - movement of a limb extending from the joint (e.g. shoulder or hip) at which the movement is controlled, allows for 360 degrees of movement.
rotation - a circular movement around a fixed point
21 of 29
medial rotation - movement of the limbs around their long axis, it is a rotational movement towards the midline
lateral rotation - is a rotating movement away from the midline
22 of 29
pronation - the natural side-to-side movement of the foot as you walk or run. The foot rolls inward with each step. From the time your heel strikes the ground, your arch begins to flatten and cu
supination - rotation of the forearm and hand so that the palm faces forward or upward, also a corresponding movement of the foot and leg in which the foot rolls outward with an elevated arch
23 of 29
dorsi flexion - the backward flexion (bending), as of the hand or foot
plantar flexion - is the motion of your foot downwards at your ankle,
24 of 29
structure of the vertebral column -
function of the vertebral column - protection of the spinal cord; it also provides stiffening for the body and attachment for the pectoral and pelvic girdles and many muscles. it also transmits body weight in walking and
25 of 29
synovial joints
filled with synovial fluid, allow complete movement
26 of 29
slightly moveable joints
only allow a certain amount of movements, joined by a tough fibrous cartilage which provides stability and the absorption of shock
27 of 29
fixed joints
allow no observable movement, often joined by strong fibres called sutures
28 of 29
impact of physcial activity on the skeletal system
short term -increases amount of synovial liquid, keeping joints healthy, stop cartilage from drying out and keep cartilage lubricated and nourished
29 of 29

Other cards in this set

Card 2

Front

Appendicular Skeleton

Back

scapula, clavicle, tibia, fibula, humerus, ulna, radius, carpals, phalanges etc

Card 3

Front

Funtion of the Skeleton

Back

Preview of the front of card 3

Card 4

Front

Types of Bones

Back

Preview of the front of card 4

Card 5

Front

Long Bones

Back

Preview of the front of card 5
View more cards

Comments

No comments have yet been made

Similar Sports Science resources:

See all Sports Science resources »See all Skeleton resources »