Other questions in this quiz

2. What are isometric contractions?

  • Muscles that work to move limbs towards the body
  • Muscles that work to move limbs away from the body
  • Muscles that work to stabalise a stable joint/limb
  • Muscles that work to bend or straighten a limb

3. What are abductor muscles?

  • Muscles that bend or straighten a limb/joint
  • Paired muscles that work to move limbs away from the body
  • Muscles that work to move limbs toward the body
  • Muscles that shorten and lengthen under contraction

4. What is the role of the abdominal muscles?

  • To keep the body straight and allow movement around the stomach
  • To shape our bodies and keep us fit
  • To protect the abdominal organs and allow flowing movement
  • To aid digestion and provide a stable structure

5. What is the difference between a concentric and eccentric isotonic contraction?

  • Eccentric muscles move a joint whilst Concentric muscles stabalise a stable joint
  • Eccentric muscles lengthens whilst Concentric muscles shortens
  • Eccentric muscles bend a limb whilst Concentric muscle straighten a limb
  • Eccentric muscles contract whilst Concentric muscles relax

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