Micronutrients

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  • Created by: izzyash
  • Created on: 04-12-17 13:43
Why do we need Vitamin A
-Healthy skin, Growth and development of body, Helping to see in dim vision
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What are the two types of Vitamin A and what are there sources?
Retinol - animal sources, Betacarotene - vegetable sources
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Name 3 sources of Vitamin A:
Eggs, Oily fish, Liver, Cheese, Yellow fruit, Carrots
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Why do we need Vitamin D?
Development and maintenance of bones, preventing osteoporosis and rickets
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Name 3 sources of Vitamin D:
Sunlight, Milk, Butter, Eggs and oily fish
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Other cards in this set

Card 2

Front

What are the two types of Vitamin A and what are there sources?

Back

Retinol - animal sources, Betacarotene - vegetable sources

Card 3

Front

Name 3 sources of Vitamin A:

Back

Preview of the front of card 3

Card 4

Front

Why do we need Vitamin D?

Back

Preview of the front of card 4

Card 5

Front

Name 3 sources of Vitamin D:

Back

Preview of the front of card 5

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