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1. Primary appraisal asks...
- What consequences can this have?
- Is this within my coping abilities?
- Is this stimulus harmful?
- How can I deal with the situation to get a positive outcome?
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Other questions in this quiz
2. GAS stands for...
- General adoption of stress
- General anxiety symptoms
- General adaption to stress
- Generalised adaption to stress
3. Seeing stress as a combination of stimulus and response, stress responses are evoked by what?
- When there is a perceived imbalance between situational demands and personal resources
- When a stimulus is interpreted as harmful and outside one's coping abilities
- When demands are made by the internal or external environment that upset balance
- When there is increased cortisol hormone levels, heart rate, blood pressure, respiration rate, perspiration
4. Stress is...
- A combination of stimulus and response
- A response
- All of these
- A stimulus
5. Secondary appraisal asks...
- Is this a threat or challenge?
- Is this within my coping abilities?
- What consequences can this have?
- Is this stimulus harmful?
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