Mental health and wellbeing: Stress 0.0 / 5 ? Psychologymental healthUniversityNone Created by: Philosophy EmmaCreated on: 02-03-20 16:58 Stress as a response is not... Environmental 1 of 11 GAS stands for... General adaption to stress 2 of 11 Which is involved in the fight or flight response? Hypothalamus-Pituitary-Adrenal axis 3 of 11 What is eustress? Positive stress 4 of 11 What are stressors? Demands made by the internal or external environment that upset balance 5 of 11 Seeing stress as a combination of stimulus and response, stress responses are evoked by what? When there is a perceived imbalance between situational demands and personal resources 6 of 11 Primary appraisal asks... Is this stimulus harmful? 7 of 11 Secondary appraisal asks... Is this within my coping abilities? 8 of 11 Repressive coping can be... Harmful 9 of 11 How many steps are there to rational coping? 3 10 of 11 Which is not a stress management technique? Reframing 11 of 11
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