Insomnia

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  • Created by: Liss.
  • Created on: 14-05-14 09:36
Ohayon and Roth
15,000 Europeans - insomnia preceded rather than followed. Treat insomnia regardless.
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Zammit et al.
Medical Outcomes Health Cognitive Scale - those with insomnia scored lower = problems with memory/concentration
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Arendt et al.
Loss of 3 hours sleep = modest amount of alcohol
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Zammit et al.
1500 deaths annually due to fatigue
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Savard
Fewer immune cells in insomnias = more vulnerable to illness (could be stress)
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Spielman and Glovinsky
Model for insomnia
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Watson
50% insomnia differences = genetic variance
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Bonnet and Arand
Hyperarousal = harder to sleep
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Storms and Nisbett
Pill to stimulate/act as a sedative = attributed to arousal
9 of 9

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Medical Outcomes Health Cognitive Scale - those with insomnia scored lower = problems with memory/concentration

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Zammit et al.

Card 3

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Loss of 3 hours sleep = modest amount of alcohol

Back

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Card 4

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1500 deaths annually due to fatigue

Back

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Card 5

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Fewer immune cells in insomnias = more vulnerable to illness (could be stress)

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