Not feeling _________ after sleep is a common symptom.
refreshed
5 of 11
_______ insomnia is caused by poor hygiene, an expectation of bad sleep and occurs alone for at least a month.
primary
6 of 11
_________ insomnia has an underlying cause such as a medical condition or environmental problem. It can affect shift workers and people with depression.
secondary
7 of 11
Schramm found excellent levels of ___________ in both structured interviews and laboratory experiments on insomnia
reliabilty
8 of 11
Lugaresi et al looked at a sufferers post-mortem and found two _______ in areas of the thalamus linked to sleep and circadian rhythms. Neurons in these areas destroyed (case of fatal familial insomnia).
lesions
9 of 11
Kales et al argued that _______________ of psychological disturbances leads to higher levels of emotional arousal and anxiety.
internalisation
10 of 11
Sleep ______ is a risk factor in insomnia as the person stops breathing whilst asleep, causing major disruption.
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