Healthy diet

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  • Created by: gunast092
  • Created on: 23-12-15 14:54

1. What is it best to have for a healthy heart?

  • A lot of cholesterol in the diet
  • No cholesterol in the diet
  • A high proportion of HDL compared to LDL
  • A low proportion of HDL compared to LDL
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Other questions in this quiz

2. What might you develop if you are overweight?

  • Type 2 diabetes
  • Kidney disease
  • Type 1 diabetes
  • Lung disease

3. Which one has the highest energy content?

  • Fat
  • Protein
  • Sugar
  • Starch

4. Which of the following can be a cause of heart disease?

  • High metabolic rate
  • High cholesterol
  • Low unsaturated fats
  • Not enough fibre

5. A diet which is low in fibre could lead to which disorder?

  • Heart disease
  • Bowel cancer
  • Diabetes
  • Cyistic fibrosis


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