Other questions in this quiz

2. Which of the following increases your metabolic rate?

  • Exercise
  • Eating
  • Sleeping
  • Being overweight

3. What is it best to have for a healthy heart?

  • A high proportion of HDL compared to LDL
  • No cholesterol in the diet
  • A low proportion of HDL compared to LDL
  • A lot of cholesterol in the diet

4. What is fat needed for?

  • Healthy bones
  • Energy
  • Insulation
  • Growth and repair

5. What do fibres help?

  • Digestion/Excretion
  • Circulation
  • Respiration
  • Movement

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