Health Definitions

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  • Created by: becca1999
  • Created on: 18-08-14 15:21
Health
A state of complete physical, mental and social well being and not merely the absence of disease or infirmity.
1 of 5
Fitness
The ability to meet the demands of your environment.
2 of 5
Exercise
A form of physical activity done primarily to improve one’s health and fitness.
3 of 5
Performance
Is how well a task is completed.
4 of 5
Flexibility
The range of movement possible at a joint
5 of 5

Other cards in this set

Card 2

Front

The ability to meet the demands of your environment.

Back

Fitness

Card 3

Front

A form of physical activity done primarily to improve one’s health and fitness.

Back

Preview of the back of card 3

Card 4

Front

Is how well a task is completed.

Back

Preview of the back of card 4

Card 5

Front

The range of movement possible at a joint

Back

Preview of the back of card 5

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