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1. What is problem focused coping?
- directed at the source
- a personal reaction to the stressor
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Other questions in this quiz
2. What does the Holmes and Rahe Stress scale measure?
- predicts the likelihood that someone is experiencing stress
- rates stressful scenarios and uses scores to predict the likeliness of illness
- rates the most stressful stations a person can go through - the more selected, the more stressed they are
3. What is the final stage of progressive relaxation?
- relaxing by focusing on muscle groups
- recognizing signs of stress
- signals cue to begin relaxing
4. What is the final stage in Selye's 'GAS'?
- Exhaustion
- Alarm
- Resistance
5. What did Brown et al's social support study find?
- giving support decreased the odds of mortality
- receiving support decreased the odds of mortality
- an increase in mortality was due to dependancy
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